Crisis Support Helplines

If anyone is in immediate physical danger:
Call 111 or go to your nearest hospital emergency department (ED).

OR if you need practical assistance from mental health professionals:
Call Healthline on 0800 611 116 or find your region’s direct Crisis Assessment team contact numbers.
Call or text 1737 (Need to Talk) to receive 24/7 support for any mental health issues from a trained counsellor. You can also access their website here.

OR if you are an employer looking for advice on how to support someone in the workplace:
You can visit https://mentalhealth.org.nz/help/supporting-others.
Call 1737 to speak to a trained counsellor or
Call Clearhead Employer Support Line on 09 801 1532 and Press 2 for advice.

Australia

If anyone is in immediate physical danger:
Call 000 or go to your nearest hospital emergency department (ED).

OR if you need practical assistance from mental health professionals:
Lifeline provides 24-hour crisis counselling, support groups and suicide prevention services.
Call 13 11 14, or text 0477 13 11 14 (12pm to midnight AEST) or chat online.

OR if you are an employer looking for advice on how to support someone in the workplace:
You can find the right supports to signpost someone to by visiting: https://www.healthdirect.gov.au/mental-health-where-to-get-help

Call 13 11 14 to speak to a counsellor for advice.
Call Clearhead Employer Support Line on 03 9917 8572 and Press 2 for advice.